How to Manage Stage Fright: Conquer Your Nerves and Shine in 2025
π€ How to Manage Stage Fright: Conquer Your Nerves and Shine in 2025 π π What is Stage Fright and Why It Matters Stage fright, or performance anxiety, is the fear or nervousness experienced before or during public speaking or presentations. In 2025, with virtual pitches, hackathons, and hybrid meetings on the rise, stage fright can hinder your ability to shine whether pitching to investors or presenting at a conference. Symptoms like sweaty palms, racing heart, or a shaky voice affect 73% of people, per Psychology Today. Conquering stage fright boosts confidence, enhances communication, and opens doors to career success. Let’s dive into 5 proven strategies to manage it! π π 5 Proven Strategies to Manage Stage Fright These actionable techniques will help you overcome nerves and deliver confident presentations in any setting: 1. Prepare Thoroughly π What to Do: Master your...